Why Physiotherapy Before & After Surgery is a Game-Changer

If you’re preparing for joint surgery (like a knee reconstruction or hip replacement), physiotherapy before and after can make a huge difference in your recovery. Here’s why:

✅ Pre-Surgery ("Prehab") Benefits:
 🔹 Strengthens muscles around the joint for better post-op mobility
 🔹 Improves flexibility & range of motion
 🔹 Helps you recover faster and reduces complications
 🔹 Gets you familiar with exercises you'll do after surgery

✅ Post-Surgery Benefits:
 🔹 Speeds up recovery & reduces pain
 🔹 Restores movement & function safely and quickly
 🔹 Prevents stiffness & muscle loss
 🔹 Builds confidence to get back to daily activities

🏃‍♂️ The stronger and more prepared you are before surgery, the smoother your recovery will be after!

Book your appointment on our website and let’s create a treatment plan custom-made just for you!